Health Install #033: The Five-Question Vaccine Card
The FDA just approved the first mRNA flu vaccine for adults 50 and older. This 15-minute card separates the headline from the decision you actually need to make.
A recent home-health trial suggests that care works better when daily function and personal goals are made explicit. Put one change, one goal, three questions, and one next step on one page.
A new NIH study found a major immune shift in the brain’s memory center beginning in midlife. The useful household move is not self-diagnosis—it is a simple baseline.
